Website Guide
How to navigate this site and get started with therapy services.
Getting Started
Welcome! If you're considering therapy or looking for support, here's what you need to know:
- 1. Learn about my approach: Start by reading about my therapeutic methods and specializations on the home page or the specific therapy pages (like EMDR or Spanish-language services).
- 2. Check if we're a good fit: Review the "Who I Work With" and "What I Can Help With" sections to see if my services align with your needs.
- 3. Reach out: Use the contact form on the home page to send an initial message, or call/email me directly at 240-200-4213 or lmswlink2hope@pm.me.
- 4. Schedule a consultation: Complete the intake form or we'll schedule a free 15-minute consultation to discuss your needs and determine if we're a good therapeutic match.
Website Navigation
Here's what you'll find on different pages of this website:
Home Page
Overview of my practice, therapeutic approach, and contact form. Start here to learn about trauma-informed therapy and what I offer.
About & Services
Details about who I work with (adults, first responders, veterans, LGBTQIA+ clients, children, teens), the issues I specialize in, and my clinical approaches.
What Is EMDR Therapy?
Learn about EMDR (Eye Movement Desensitization and Reprocessing), how it works, what to expect in sessions, and what issues it can help with.
Servicios en Español
Spanish-language therapy page for Spanish-speaking and Latinx clients. Includes information about my bilingual services and therapeutic approach in Spanish.
New Client Intake Form
Complete this form to begin the intake process. Share your story, therapy history, and preferred contact information so I can understand your needs and reach out to discuss next steps.
FAQ
Frequently asked questions about therapy, scheduling, fees, and common concerns. Check here if you have questions before reaching out.
Legal & Compliance
Important information including disclaimers, privacy policies, crisis resources, telehealth information, fees, insurance, and my professional credentials.
Crisis Resources
If you're in mental health crisis, this page provides immediate resources and support phone numbers available 24/7.
Blog
Articles about mental health, therapy, trauma, nervous system regulation, and other mental health topics relevant to my practice.
How to Contact Me
There are several ways to reach out:
For general inquiries. I'll respond within 1-2 business days. Please do not share sensitive health information via email.
📞 Phone
You can reach me by phone or text. Leave a voicemail and I'll return your call within 1-2 business days.
📋 Contact Form
Use the contact form on the home page to send a message directly through the website.
For general inquiries only. Do not share sensitive clinical information in web forms.
📝 Intake Form
Complete the New Client Intake Form to formally request a consultation and begin the intake process.
This is the best way to provide details about your situation and ensure we're a good fit.
What to Expect
Initial Consultation
After you reach out, I'll contact you within 1-2 business days to schedule a free 15-minute consultation. During this call, we'll:
- • Discuss what brings you to therapy
- • Explore your needs and therapy goals
- • Determine if we're a good therapeutic fit
- • Answer any questions you have about therapy or fees
First Session
If we decide to move forward, your first full session will include:
- • Review of your history and current concerns
- • Informed consent and privacy policy review
- • Discussion of my therapeutic approach and what to expect
- • Fee agreement and insurance discussion (if applicable)
- • Beginning your therapy work together
Important Information
- ⚠ Crisis Support: If you're in a mental health crisis, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. This website is not a substitute for emergency services.
- 📋 Privacy: Do not share sensitive clinical information in website contact forms or email. Wait for secure communication channels to be established.
- 💰 Fees & Insurance: I welcome private pay clients and accept a limited number of insurance clients. Discuss fees and insurance during your consultation.
- 📍 Location: I provide therapy services to clients located in Texas only. If you're outside Texas or planning to relocate, please contact me to discuss availability.
Still Have Questions?
Check out my Frequently Asked Questions page for answers to common questions about therapy, scheduling, and more.
If your question isn't answered there, feel free to contact me directly. I'm here to help!